Coconut water is the clear liquid inside coconuts. Unlike other juices, unflavored coconut water is low in sugar and calories. Coconut water is popular for rehydration after exercise or during mild illness. It’s true that coconut water has electrolytes, such as potassium, sodium and manganese. Coconut is a delicious,...
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  • Nfl
  • Flavor
  • Illness
  • Exercise
  • Depression
  • Coconuts
  • Unflavored
  • Calories
  • Rehydration
  • Electrolytes
  • Potassium