No one food is a magic bullet. That being said, eating a wholesome, balanced diet coupled with other health-supportive activities like regular exercise and abstaining from cigarettes and alcohol can be an important aspect of maintaining your health. "As a dietitian, I’m always telling people to ‘eat the rainbow’...
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  • Diet
  • Exercise
  • Wholesome
  • Balanced
  • Health Supportive
  • Activities
  • Abstaining
  • Cigarettes
  • Important