The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly-processed junk food to healthier whole foods can be challenging. Kate Zeratsky, a Mayo Clinic registered dietitian nutritionist, says making changes in...
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  • Nutrition
  • Diet
  • Ap
  • App
  • Pro
  • Millions
  • Americans
  • Appetite
  • High Fat
  • Sodium Laden
  • Continues
  • Highly Processed
  • Healthier