More than just a popular go-to snack, grapes are loaded with nutrients and health benefits. One cup of grapes contains:. Minerals (such as calcium, iron, magnesium, potassium, sodium, zinc, and fluoride) Vitamins (such as vitamins C, A, E and K, folate, and B vitamins) Antioxidants (such as resveratrol, lutein, zeaxanthin)
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  • Ap
  • Benefits
  • Nutrients
  • Minerals
  • Magnesium
  • Potassium
  • Fluoride
  • Vitamins
  • Antioxidants