Biorhythms play an important role in how the body handles food. Research found consuming all of one’s daily calories between noon and 8 p.m. was not optimal for health. Consuming the majority of one’s daily calories at the beginning of the biorhythm may lead to weight loss and improved metabolic...
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  • Weight Loss
  • Play
  • Pro
  • Healthiest
  • Biorhythms
  • Important
  • Research
  • Consuming
  • Calories
  • Majority
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